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Niacin Flush and Yoga Nidra

By Wilbur Corncob at 10/28/07 19:16
yoga nidra Niacin Flush and Yoga Nidra
I had an interesting experience with a Niacin Flush.

I had been taking Niacin for some time without experiencing any "flushing". In was in a multivitamin and I hadn't paid much attention to it.

I started practicing Yoga Nidra (Conscious Deep Sleep) about a week ago. I was a little bit surprised that I experienced a Nicain flush yesterday and today. I had to check the label to see that I was taking Nicain and not experiencing something else.

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