Health Blog May Archive

It has been often said in my country - if you must drink and drive, drink milk. Well in the same way there is another respite for alchohalics in that if you must drink and live - drink Rejuvelac. I am not uttering the name of any magic potion but a potion which could cure you of many of your ailments and is made out of fermented wheatberry stuff. Read on to find out more here

Link: Goddess of Green Trades Alcohol for 'Rejuvelac'

The Healing Potion

Healing is something which can be achieved by more ways than one. Let us count the ways they range from eating medicines, doing Yoga, Psychic healing and so forth. But do you ever think you could heal yourself by drinking some delicious wheatberry drink? If you don't better read this page which not only explains the healing process but actually tells you the recipe for success - rather for making the potion!!

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Dealing With Paranoia

There are people who just can't stop expressing and showing their fear for something and showing excessive anxiety. Most of these people do not really know they are actually undergoing paranoia.

Paranoia is medically explained as the process of a disturbed thought. It may mean something like delusional to many and cannot be cured, but it can actually be prevented, sad to say, its something hard to control and therefore incurable for it only occur in ones mind.

I have had dealings with people having paranoia attacks when I visit hospitals and see patients from horrific accidents. Patients with the attacks scream like theres no tomorrow. They shout at every person they see and after a while, they will just crumple their body on one corner hiding their face and occasionally looking at the doctors faces. They look very scared. You can see how irritatedly they react whenever someone touches them.

Paranoia can be prevented. But you have to help yourself before it works. You have to convince your self that fear is non existent and it is only in your mind. Stop thinking of bad situations, bad memories or experiences. If there is a persistent dream or something like an apparition showing in your sleep, then try praying before you sleep. If you are not a believer, well, try believing in the idea of Supreme God. At least that helps you boost your confidence that there's someone who can protect you where you are at rest.

Seeking professionals dealing with the said problem is also a great advise. Always think that if you can't solve your own problem, there's always someone you can go and lean on. Say your problem. Open up. Speak everything about what you are thinking. Your fears, your happy moments, everything.

Self introspection and self reflection is the key to a healthy mind. Think positively and learn to control your cognition. Afterall, you are the ruler of your mind, you are higher than your brain, and you make your own thoughts. Control it and relax.

It's all in your mind. Its all in how you control it.

Starvation and Malnutrition: The Endless War

For more than a century, men have been developing the rich agricultural lands as business districts and industrializing them. Alongside with these developments, the number of population in the world rapidly increased. Alas, resulting to inadequate supply of food and nutrients especially for the ill-drawn countries.

Malnutrition accounts more than 50% of the cause of death each year. There are about 70 million deaths recorded annually and more than 35 million of these is due to malnutrition.

Watch this video documentary that discusses the problem.

YouTube Video

India homes the largest number of undernourished people in the world trailing China to second. They are both huge countries, and they both have huge populations as well. These are both promising lands for development and economic stability but they will not achieve the peak of success not until they eradicate hunger and malnutrition from their beloved lands. However, the most severe cases can be found in Africa where countries are still engulfed by war and terror.

The whole continent is literally suffering from grave malnutrition with the exemption of countries such as Egypt and South Africa.

For more than a century, we have seen how this threat eliminated millions of lives. And for more centuries, we can see more of these people dying. The help these people are getting is just not enough. And we need to act now.

Integrated Nutrition, LLC Interview

Name of your website? Integrated Nutrition, LLC Your name? Barbara Beznos Your Location (city, etc) Farmington Hills Please give us a short summary of your website? It describes and promotes my nutrition counseling business, Integrated Nutrition, LLC. Read more: Integrated Nutrition, LLC Interview [click] Tags: nutrition counseling • integrated nutrition • web interview • 0 Comments. - Permalink